Addiction Recovery Training
Bldg C
www.sfrecoveryschool.com
(415) 385-3652

Learn the skills necessary to successfully manage your problems on your own. 

Training Seminar includes state-of-the-art presentation, discussion groups, guest speakers, presentation notes & workbook w/self-paced self-help exercises. Appropriate for people at any stage of recovery. Healthy lunch & snacks provided. 10/4 Sat 9am-4pm $199 FMC “Friends” 10% off w/mbrs card.

Open House A great way for prospective students to get an introduction to our innovative program and course materials. The open house is also a forum for alumni students to return with questions and reinforce their efforts. Open to all and no registration is required. 8/26-12/16 Tue 6-7:30pm FREE

Ayurvedic Health Educator Class
Bldg C
www.ayurvedacollege.com
(866) 541-6699 x211

Begin your journey toward becoming an Ayurvedic Practitioner. Ayurveda is a 5,000-year-old holistic healing system, originating in India, that incorporates nutrition, herbs, aromatherapy, lifestyle, massage, yoga & much more. Learn how to incorporate this ancient wisdom into your life & others. 9/9/08-3/9/09 Tue-Thur 9am-noon Call for cost


Environmental Traveling Companions
Bldg C, 3rd floor
www.etctrips.org
info@etctrips.org
(415) 474-7662

Experience the magic of kayaking, rafting, or skiing while contributing to wilderness access for people with disabilities and disadvantaged youth. Scholarships available for special needs.

• Sea Kayak Drop-In Sessions 10/7&14 Tue 5-7pm, call for cost
• Moonlight Dinner & Kayak Adventure (on SF Bay) 10/11 Sat $150 (incl dinner & equipment)
• Angel Island Overnight 10/18&19 Sat&Sun $100, call for info
• Sea Trek Regatta & ETC Paddle-A-Thon 10/25 Sat 7am-3:45pm $55 regatta ($65 after 10/6, or raise $350 for ETC); Lunch $10 www.paddleathon.org
  
  

Gentle Power Aerobics
Bldg C
(415) 389-8249

50 yrs & older. Ongoing classes at FMC for 27 yrs. Low-impact, high-energy aerobics Mon, Wed&Fri ($12/class). Yoga & stretching Tue. 9:30-10:45am

Managing Your Mood Through Mindfulness
Gatehouse
www.communitypsychiatry.com
(415) 292-3440

Learn simple methods to free yourself from unproductive patterns of thinking, seeing & behaving in this eight-week program. Treat symptoms of depression & chronic illness, increase awareness in daily life & enhance your ability to live in the present moment through mind/body practices. 9/24-11/19 Wed 7-9pm $30/session


Meditation For Everyone
Gatehouse
www.meditationinnortherncalifornia.org
(415) 503-1187

Learn from a variety of Buddhist meditation techniques to increase your physical & mental well-being. Ongoing Tue 7-8:30pm $10/class

Psychic Healing Clinic
Gatehouse
www.psychichorizons.com
(415) 643-8800

Experience a basic energy healing. 9/20, 10/18 Sat 1-3pm FREE

Third International Angel Day Workshop
Gatehouse
www.lightresonance.com
(415) 892-0668

Meet, connect & work with the angels in a fun-filled atmosphere. Receive personal messages from the angels & use angel oracle cards. Take part in random audience readings. Please register online. 9/7 Sun 8:30-10am $45 FMC “Friends” $5 off w/mbrs card.